Posts Tagged ‘puree’

This baby puree is a no brainer: It’s full of health-beneficial ingredients, sweet enough for baby’s developing taste buds, and best of all – it is delicious and silky smooth for your special guy or gal (maybe both!).  I originally started giving carrots to Kaden when he first turned 6 months, as my pediatrician had me stick to the main three single-foods from 4-5 months of age (those being butternut squash, apples and pears).  Since carrots are one of nature’s sweetest vegetables, and they offer a silky texture when pureed, it was an instant hit for my little man.  Adding in a little cinnamon or pumpkin pie spice – well that made everything even nicer.

Once I started giving my son combination purees (around 6.5 – 7 months), I knew I wanted to incorporate these orange veggies into a blend that would give him added nutrition, but that would still be sweet and be used as a lunch or snack option.  Thus the combination of carrot, apricot and peaches was created!  I particularly like to give him a fruit and vegetable combo at lunch time, as breakfast is typically a fruit (pears…) with baby oatmeal and dinner is a more wholesome, protein and veggie time of day; giving him a mix at lunch is a more sure-fire way of ensuring he will enjoy his meal and make it more appealing.  This puree is an easy first to try with your infant, given that it is in fact so sweet.  It may take baby a couple spoonfuls to get used to the flavor of the apricots, but you can always downplay those in your first batch by using less if you prefer.

The addition of apricots and peaches in this puree add extra health benefits, including offering gut-healthy dietary fiber.  Most important to your little one: they add extra sweetness to this yummy lunch alternative!